Cauliflower 3-Ways
No matter what the season, here are three delicious ways to enjoy Cauliflower: on the grill, in your oven or slow cooker!
CAULIFLOWER ON THE GRILL
Step 1
Start by cutting a 14” rectangle of non-stick Reynolds Wrap and place whole head of cauliflower in the middle of foil.
Step 2
Using a large knife, cut five ¼” wedges into the top of the cauliflower head to form small pockets.
Step 3
Brush entire head with olive oil, sprinkle with Italian seasonings and stuff shredding Italian cheese into wedge openings.
Step 4
Wrap completely in foil and grill until tender (about 40 minutes)
YOU’LL NEED…
Non-Stick Foil
ROASTED SWEET CAULIFLOWER BITES
Step 1
Start with broken up cauliflower florets. Mix together 1/4 cup olive oil, 1/4 cup brown sugar and 1/4 cup maple syrup. Toss florets in liquid mixture.
Step 2
Place coated florets on parchment-lined pan and bake until tender (about 30 minutes). Remove from oven and sprinkle with a dash of sea salt.
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SLOW COOKER CAULIFLOWER
- Line slow cooker with Slow Cooker Liner.
- Add in 1 head of cauliflower, 4-6 tbs minced garlic, 3 tbs butter, 1 medium sized shallot, 1 cup water and 1 cup vegetable stock into slow cooker and roast until tender.
- Remove liquid and mash.
- Add in 1-2 cups cheddar cheese and herbs, salt and pepper, to taste.
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