Cauliflower 3-Ways

No matter what the season, here are three delicious ways to enjoy Cauliflower: on the grill, in your oven or slow cooker!

Last updated: October 9, 2024

CAULIFLOWER ON THE GRILL

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Step 1

Start by cutting a 14” rectangle of non-stick Reynolds Wrap and place whole head of cauliflower in the middle of foil.

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Step 2

Using a large knife, cut five ¼” wedges into the top of the cauliflower head to form small pockets.

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Step 3

Brush entire head with olive oil, sprinkle with Italian seasonings and stuff shredding Italian cheese into wedge openings.

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Step 4

Wrap completely in foil and grill until tender (about 40 minutes)

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ROASTED SWEET CAULIFLOWER BITES

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Step 1

Start with broken up cauliflower florets. Mix together 1/4 cup olive oil, 1/4 cup brown sugar and 1/4 cup maple syrup. Toss florets in liquid mixture.

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Step 2

Place coated florets on parchment-lined pan and bake until tender (about 30 minutes). Remove from oven and sprinkle with a dash of sea salt.

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SLOW COOKER CAULIFLOWER

  1. Line slow cooker with Slow Cooker Liner.
  2. Add in 1 head of cauliflower, 4-6 tbs minced garlic, 3 tbs butter, 1 medium sized shallot, 1 cup water and 1 cup vegetable stock into slow cooker and roast until tender.
  3. Remove liquid and mash.
  4. Add in 1-2 cups cheddar cheese and herbs, salt and pepper, to taste.
Slow cooker

You’ll Need...

Slow cooker
Slow Cooker Liners
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